NOT ALIGNED WITH 1:1 NUTRITION COACHING BUT STILL HAVE SOME QUESTIONS? I GOT YOU!

There are different levels of needs when it comes to having nutrition, fitness, or health questions. Sometimes, you're totally fine with general answers that you get on the internet, in books, or on podcasts! Sometimes, you can get a specific-ish answer from someone on social media or the internet, where you ask them a question (via a direct message, email, etc.) unique to you and they do the best they can based on the limited information able to be communicated via those methods. Sometimes? You are ready for full-on coaching!

What's yet another option for where you could be?

​

You're right in between having the generic be sufficient and being ready for 1:1 coaching!

​

That's exactly what this is for. To give you some guidance and kickstart you on your journey! Sometimes all it takes is a little clarity.

​

Here, you get to ask me any question(s) you have and we get to hop on a video call and chat. Calls are for 30 minutes. You can provide me as much backstory as you like and ask me as many questions as time allows for! I will do my absolute best to answer them all during the call and give you guidance going forward. If I need to do more research to help you out, I will! Then, if that's the case, you will receive a follow-up email with that information.

​

These calls are for questions and/or guidance about:

​

Nutrition

General Health

The Spiritual Components of Health

Fitness

Lifestyle

​

*All information I provide is within my scope of practice as a Certified Nutrition Coach and Certified Personal Trainer. I am not a licensed medical or mental health professional and am therefore unable to diagnose or prescribe.*​

​

Kickstart Sessions are only $22.00 USD!

SCHEDULE BELOW, SWEET SOUL!