Carve Your Own Path Forward
It's not about the way
it's about YOUR Way
Welcome to freedom! Welcome to optimal health. Welcome to Soul connection.
Welcome to one way to live your best life.
Yikes…is "living your best life" too cliche? Well, all I really mean by that is living a life that is aligned for YOU! Living a dream life, truly. Living a life of joy and purpose. Living a life of optimal physical health for your sweet Soul home. Living as your True, Soul Self. How does that sound? (Sounds like a "best life" to me...)
That’s what this is all about, folks. That’s why I’m here: to help you cultivate that kind of life and live it out forevermore (in your own way).
But...how? Two foundations:
Reconnection with your Soul and God.
Care for this awesome physical body that you get to have.
Here, we're diving into foundational Soul care and body care (foundational so that you can make every journey your own, custom and unique to you, in alignment with your Soul), focusing on spiritual connection and physical health. To fully embody your Soul, to have the best human experience, and to change the world in the ways that only you can, both are absolutely essential.
Some topics you'll find here include...
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Nutrition (one of my roles here on the planet [at least for right now!] is being a nutrition coach), fitness, and other foundations of physical health
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The quantum field, energetics, and creating/choosing our own realities
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Infinite possibilities for...well..everything! (The wildest perspectives you can think of? Yeah, we go there!)
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Intuition, Soul, and connection to your Truth (within foundational Truth)
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Options, freedom, and encouragement to go against the grain while being a Soul in a human body
You will find those topics and much, much more in my
I want your life to transform in the most magical ways.
You will find YOUR way - which is, of course, just ANOTHER way. When you reconnect with Soul. When you reconnect with God. When you optimize your physical health. Goodness gracious, you’ll be unstoppable. (And? You'll change the world.)
Following, you're going to find some more absolute essentials that I want you to know as we start our time together...
TRUE LIFE COMES FROM AN ESSENTIAL COMBINATION OF THE
SPIRITUAL + PHYSICAL
The Truth of Who We Are lies in our divine, Soul nature.
But, guess what? Though we are Souls, we get to live in these physical human bodies while we're here for just a short time on earth. We chose to come here to be humans and have this adventure, choosing our bodies in that process.
When we feel our best and are our healthiest (unique to each individual!), we are able to live the magical lives available to every single one of us. We're able to change the world in the ways that only we can.
(One of the things I'm here to do is show you that you do not have to choose between living your dream life and changing the world - both get to happen at the exact same time. In fact...I'm not sure one can happen without the other.)
Okay, back to health!
Like I said, health is individual, and the journey to becoming your healthiest can seem complicated. Yet, it certainly doesn't need to be!
This is why I'm here to talk about (and guide you through) nutrition, fitness, mental health, and other aspects of holistic wellness (pertaining to the physical world), right alongside spirituality, mindset, beliefs, and all that wonderful jazz.
Everything is connected, my friends!
WHO AM I HERE FOR?
Okay, the answer is...everyone! But more specifically...
This is for you if you have been letting fear & anxiety call the shots, hold you back from dreaming, prevent you from taking action, and block you from the life you truly want to be living. Now you're ready to break free.
This is for you if you are just dipping your toes into spirituality & faith, playing around with the idea of manifestation, God, and the deeper purpose behind this whole life, wondering if there's more to this reality than you've been told, rediscovering Who You Truly Are, not yet knowing if this whole thing is real nor where to start. Now you're ready to take the leap.
This is for you is you have believed that you must choose between living an amazing life for yourself and changing the world. You have big dreams for you, your fellow awesome humans, and this planet we get to call home. But you've believed you have to set yourself aside to make the other dreams (for others) happen. You're here because you've always felt deep down that this doesn't have to be true. And good news...it's not! Now you're ready to have it all.
This is for you if you are ready to take control of your physical health. If you are craving to align your human body with Who You Are, the life you want to be living, and your goals (whatever they may be for your body) I got you! I'm here to walk with you through that process, remove the totally unnecessary complication, do away with the fear, and help you follow your intuition to find your own unique path. You can find out more about working with me and my unique energetics-based/quantum nutrition coaching approach here! (I promise it's not as "woo" as it sounds. While the "woo" is awesome, this is totally accessible to anyone and everyone at the same time!)
I'm So Glad You're Here
Here's a little backstory, my friends:
I started out just blogging, podcasting, and Instagramming (Is that a verb...? It probably is nowadays!), which are all things I still do, to talk about things that I felt a huge interest in and passion for: spirituality, manifestation, and creating our own realities. This venture began after I experienced some pretty intense stuff (the most intense being an eating disorder); I came back home to Myself, the Truth of reality, the Truth of Who We All Are - I just didn’t want to stop talking about it! I wanted everyone to come along this journey of waking up with me. I wanted everyone to know that life can be amazing. More than that? That it’s meant to be amazing! That there's so much more to life than we've been taught. And I made it my personal mission to help that happen for anyone that came in contact with me & my "work."
Through recovering from the eating disorder, I rekindled a passion for nutrition, fitness, and all that these physical bodies can do when they are taken care of in the best ways. I also learned how essential the health of the body is to a true spiritual connection and the ability to fully embody the Souls that We Are. I knew that this physical piece is meant to be a part of my "work" as well, that it is another one of my Soul's many missions. Therefore, nutrition coaching became a part of what I do (a part of my mission) right alongside all things Soul, manifestation, and dream reality creation. But from a wildly different perspective than most! You can read about my quantum approach here.
I am here for it all! I am here to help you care for your absolutely kick-a** human body to the best of your ability, help you form a radical vision for your life, remind you of the Truth of Who You Are and what is possible for you (hint: anything), help you reconnect to all God has in store for you, be an endless source of optimism, and be an example of how awesome life can be.
Katie Anne:
Nutrition Coach, Author, Podcast Host
Are You Ready?
IT'S FREEDOM TIME
It's time for you to break free from old ways, old patterns, old beliefs, old identities. It's time for you to dream, believe you are worthy of those dreams becoming reality (because you are!), and learn how to call them in. It's time for you to release what is not aligned with your magical, divine Soul in order to make room for the new. It's time for you to stop letting fear rule your life, take back the power that was always meant to be yours, and create your reality. It's time for you to care for your human body, in the ways that work best for you, optimizing your physical health alongside your spiritual journey. Let's do this, awesome humans.
It's Time To Leap...
“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.”
Terence McKenna
INNER AUTHORITY & ULTIMATE CONFIDENCE IN 3...2...1...
Wanna know something cool and that’s available to you RIGHT NOW?
Peace. No overwhelm. Not having to do EVERYTHING, do what others are doing, or be like anyone else!
What? Yes. I’m serious.
Listen, there’s a whole heck of a lot on information out there. When it comes to spirituality. When it comes to life paths. When it comes to identity. When it comes to purpose. When it comes to health. When it comes to anything else you can think of.
I want you to be able to feel empowered, bold, and confident while carving your own path through life. That's why I created a six-step guide to cultivating inner authority. This is a framework that you can apply to absolutely any area of your life!
If you apply these steps and principles, I swear you'll be unstoppable. This is just one way, Sweet Souls. If you don't resonate with any of this right now, that doesn't mean you cannot find YOUR own way to becoming unstoppable. You're in your own reality on your own timeline. Remember how this is all about cultivating inner authority? Yeah, that even goes for not listening to me! You must find your own truth. While I fully believe this will help you find your own truth and live from there, I also hold space for you having a totally different experience. This is the kind of world you and I get to help create.
Download the PDF guide to cultivating inner authority here!